Chari Vandever, LPC
Therapy for Anxiety, Trauma, and Life Transitions
You may be feeling overwhelmed, stuck in patterns that don’t seem to change, or affected by past experiences more than you want to be. This can show up as anxiety, depression, relationship struggles, or difficulty navigating life transitions.
I specialize in working with anxiety and trauma, including using Accelerated Resolution Therapy (ART) -- an approach that helps the brain process and resolve distressing experiences so they no longer feel as intense or disruptive.
Together, we work to understand the patterns influencing your thoughts, emotions, and relationships so you can begin to move forward with greater clarity and confidence.
You may may be noticing:
- Overthinking or difficulty quieting your mind
- Feeling stuck in patterns that keep repeating in relationships
- Noticing that past experiences are still affecting you in the present
- Feeling emotionally drained, overwhelmed, or unsure how to move forward
How I Help
Therapy is a space to slow down, gain insight, and begin making meaningful changes. My approach is thoughtful and collaborative, focused on helping you better understand yourself while also creating real, lasting shifts in how you experience your life.
For those impacted by trauma or distressing experiences, I also offer Accelerated Resolution Therapy (ART), which can help reduce the intensity of emotional responses and allow you to move forward with greater ease.
Getting Started
I offer in-person and virtual sessions for adults in Texas and accept select insurance plans.
If you’re considering therapy or have questions, you’re welcome to reach out.
Professional verification provided by Psychology Today